Originally Posted by cooker

When my wrists got sore on a mountain bike, I rotated the brake levers down so my wrists weren't forced back as much. That relieved my wrists but put more weight on the webbed gap between thumb and forefinger, so I started to hurt there.




Raising your bars a bit if you can, and in some cases sliding your seat back, can move your centre of gravity back a bit and put less weight on your wrists. These suggestions might help.