Thread: Today I:
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Old 05-09-12 | 10:32 PM
  #13037  
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Jaytron
Brown Bear, Sqrl Hunter
 
Joined: Jul 2009
Posts: 4,244
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From: San Jose, CA

Bikes: CAAD 10 4, Dolan DF4, Fuji Track Classic

Originally Posted by carleton



For the ladies...and Adriano.
Good lord. I lol'd irl.

Today I proved my friend wrong because he said I couldn't maintain a certain av speed over 40mi. I did it, and stayed in zone 3 heart rate.
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