Senior Member
Join Date: Dec 2011
Location: Ottawa, ON, Canada
Posts: 292
Bikes: Diamondback Copperhead (hardtail, winter bike), 2014 Giant Rapid 2, 2015 Kona Big Rove ST
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Commuting speed varies from 20kph to 25kph (moving time only) depending on conditions. Distance varies from 12km to 15km depending on the route.
If I go for a training ride on one of our parkways where there's few stops or traffic lights I can add 5kph to that.