Welcome To Bike Forums, Bradley!
It shouldn't be that much of a stretch for you to upgrade your Quick 4 to a Quick 3....
Quite honestly, for what you're interests entail, I'd say that ChowChow's Fuji at Performancebike.com is the best value mentioned, thus far. Of course, I'll always be kinda partial to the Quick series, too.They're all great bikes!
Good Luck!