Originally Posted by
speedwobbles
19 with a sub 34 minute 10K? Even if you're new to cycling you're waaaayyyy more fit than a beginner and you're young too. I'm assuming you've got a pretty good idea of effort levels from running so just set out at an effort level you think you can sustain for however long you think you'll be riding. Heck, I bet you could go out and ride 100km without any real problems.
I can do 10k easily in under 34 minutes. I did it to the mall and back to my house the whole of last year for work. However I have literalyl done 0 activity for a month and a half, so this may affect my start. anyways, i'm excited to get on the bike for saturday!