Originally Posted by
Sixty Fiver
When I was riding at a 10,000 mile a year pace and throwing steel around all day my caloric intake, just to maintain my whippet like shape and weight, was 4000 / day.
dang. i might need that much after a big day on the bike but i would guess my avg demand to be in the mid to low 3000s somewhere.
i also might be smaller than you at 5'9" and 150lbs
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