I ended up visiting the local Urgent Care last night as the left wrist was swelling and really painful. My family doctor happened to be on duty and he was concerned since I have osteopenia and my wrists are the bones most affected. Thankfully the x-rays showed no broken bones.....just a bad sprain. A splint and extra strength Tylenol really helped.

I'm a little sore today but otherwise I feel fine. I'm still finding sore spots I didn't know were involved in the fall....right hip, left elbow, neck muscles

I do have a bump on my head but I got it this morning trying to take the bike off the bike rack. My splinted wrist just wasn't up to the task and when I lifted the bike up it fell toward me and the front of the saddle banged into my forehead I think I'm going to follow doctor's orders and stay away from the bikes for a few days!