**!!!&%#@@@@!!

What a day - rode in this morning excited about being 4/5ths way tpwards meeting my goal of riding all five days this week - got a flat - tried to fix it but despite having fixed many flats in the past for the life of me I could not get a small part of the tire to bead into the rim - pumped it up anyway and wobbled the remaining 4 miles to work

THEN I had to sit in a succesion of meetings from 10am to 5.30pm with only a 10 minute break for lunch so I haven't had time to try and fix the wheel - I may just give up and metro home tonight

somebody shoot me........