Originally Posted by
gregf83
I would be cautious getting your hope too high based on that one article. His data is a little suspect (the pre-diet glycogen utilization is not normal). I expect you'll experience a loss in performance while trying to train on a low carb diet.
Well, my "training" isn't what most would consider training. I enjoy riding long distances, but I never really heavily exert myself while doing it. I don't ride fast.. slow and steady. Which as I understand it, a low carb eating plan *should* work for that.