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Old 05-20-12, 08:56 AM
  #12  
gregf83 
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Originally Posted by chandltp
Well, my "training" isn't what most would consider training. I enjoy riding long distances, but I never really heavily exert myself while doing it. I don't ride fast.. slow and steady. Which as I understand it, a low carb eating plan *should* work for that.
Just curious, but what are the benefits you get from restricting carbs?
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