Originally Posted by
the_big_dill
Thanks, does this mean that i must use the cartridge type "ISIS" for my bottom bracket?
No not ISIS. Truvativ ISIS has 10 splines. If you want to keep your existing carnks, you need the 12 spline powerspline BB. As for grease, I use automotive antiseize -- I buy it at autoparts stores-- on my BB threads. But bicycle grease -- phil wood or Park or any of variety of other brands would be fine.