Originally Posted by
DropDeadFred
is it weird that I had my strongest day ever on our group ride after a century and just 1 day rest? I've never felt better and faster on the bike...ever...but I also felt my worst sunday after the century. *confused face* I was sure my legs would noodle out on me in the first 5 miles.
Sounds like you came up on some fitness. Well done my friend.