how much can you bench press ?
I have never been much of a weight lifter, in fact I rarely lift weights. However, 3 months ago I decided to hit the gym and lift weights 3 times a week. So far I am making it about twice a week but oh well. The thing that really strikes me in the gym is that EVERY single male is bigger and stronger than me. I weigh 122 lbs but right now my max bench press is 155 lbs which I thought was pretty good for never lifting weights.