But I'll tell ya, I never thought I could do what I'm doing now.

M: 2x20's
T: SST 40min
W: 2x20's
T: SST 40 minutes
more to come this weekend.

Just started this week, but it's Thursday and I feel great. Wednesday morning I felt like a train wreck, but I went out anyway because I've never pushed through it before, and I wanted to see what happened. I came back feeling better then when I left, and the next day I still felt good enough to go out for SST. I'm glad I went out Wednesday.

Next week my goal is to push SST time up to 1 hour and see what happens.