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Old 05-24-12 | 11:57 PM
  #13  
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Sixty Fiver
Bicycle Repair Man !!!
 
Joined: Sep 2007
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From: YEG

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When I worked out in the gym many many years ago I was happy with being able to bench 160 when I weighed 135 pounds and held the leg press record at the same gym based on % of weight to the lift.

Primarily worked on endurance for martial arts, rock climbing, and cycling where packing extra weight is a handicap and it was only when I went into working and wrestling with steel on a daily basis that I added much upper body mass and got some really huge legs.
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