View Single Post
Old 05-27-12 | 07:45 AM
  #3  
dissident
Senior Member
 
Joined: May 2011
Posts: 283
Likes: 1
From: Brookings, SD

Bikes: Felt Z85

I jog and always will, jogging is great on windy days and for navigating shorter distances. It's as enjoyable to me as biking. Does it harm things? From a cardio standpoint I find intervals jogging complement the endurance on the bike and vice versa. I don't notice any perceived weakness unless I decide to stop doing both for a period of time.
dissident is offline  
Reply