Thread: Vegan Riders?
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Old 06-08-12 | 04:48 PM
  #6  
hochflynn
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Joined: May 2008
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From: Philadelphia

Bikes: 2014 Engin (custom titanium), 2008 Specialized tarmac, 2002 Trek 2300

Originally Posted by PJCB
Glad to hear there is more than one of us out there, haha. Yeah, my girlfriend is super into nutrition, so I get that part easy and without effort. Do you find that you have more energy? Since going vegan I feel like I can ride forever!
Have you lost weight since going to a vegan diet? That always helps.
I've always had decent endurance, so no real comparison. I remember reading once about vegetarian cyclists, and someone commented that if you look at the diet of top riders, its almost a vegetarian diet. Eating a lot of meat is tough to digest, the grains/veggies of a vegetarian diet are easier and more nutritious for an athlete. I became one for ethical reasons, but had already been decreasing the amount of meat I was consuming.
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