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Old 06-12-12 | 11:17 AM
  #25  
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GFish
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Joined: Jun 2011
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From: Oregon
Originally Posted by DnvrFox
How about a muscle imbalance between quads and hip flexors? Just a crazy thought, but are you doing exercises such as bridges to balance the notoriously imbalanced muscles caused by bicycling?
Bridges?

I'm currently not doing anything other then biking. Is this bad? What should I be doing?
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