Getting older and slower!
Join Date: Feb 2008
Location: Bowling Green, Kentucky
Posts: 419
Bikes: Trek Domane 6 series Project One, Bike Friday Pocket Rocket, Trek XO1, Specialized Turbo Vado 6.0
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 17 Post(s)
Cognitive Behavior Therapy, as goldfinch says, is the treatment of choice. As a psychologist I have worked with several clients teaching these techniques with good results. I suggest you contact your state's psychological association to get names of psychologists in your area who use CBT.