Thread: Atrophy?
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Old 06-13-12 | 06:46 AM
  #8  
benda18
Senior Member
 
Joined: Sep 2006
Posts: 458
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From: Durham, NC

Bikes: LHT + FreeRadical

resting is good, keep an eye on your weight but don't sweat a few weeks off the bike, or even months. it'll come back.

i've noticed that my fastest times commuting to work are usually in the spring, and usually the first time back on the bike. i think it's because i'm not worn out, like i get mid-summer from riding 4 days a week.
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