Originally Posted by foehn

Egg salad sandwich, dressed with home-made ranch dressing. Melon cut into chunks. Fruiit flavored tea--buy and brew your own.

Cheese and fruit. A classic is medium to sharp cheddar and apples. Try gorgonzola, walnuts and dried fruit.

Cheese and crackers with fruit of your choice. Try string mozzarella and oranges and somesort of wheaty-whole grain cracker.

Make a stew called ratatouille of cubed summer squash(3 small), cubed peeled eggplant(one),ripe tomatoes (4 to 6, about 2-4 oz each), cubed peppers(2, whatever color you like) and onion(one large)and a couple of cloves of garlic. Brown the summer squash and eggplant in 4 tablespoons olive oil--make sure you don't burn it. Add the onions, cook just until they begin to get soft then add all the rest of the ingredients and salt and pepper to taste and simmer till the veggies are just soft, no longer. The mixture should be dry and if it seems to be too dry, add a little water. This stuff is good topped with a little fresh chopped basil, or cut open a french roll, line the roll with some cheese of your choice and spoon the stew in--this makes a great san'wich, cold or hot. Eat it on rice or noodles with parmesan for a change.

Leftover pizza, especially when topped with lots of veggies. Squeeze some valencias for orange juice and take it along.

Left overs are great. If you cannot stand eating the next day for lunch what you had the night before for dinner, wait till the day after the next day and eat it then. Or freeze in eating portions for future lunches/dinners and let it defrost in your lunch bag.