Originally Posted by irwin7638

V8. One serving has 10 times the potassium contained in a serving of Gatorade. That's why bikers eat bananas, the potassium. I discovered this after a friend showed up at a bike club meeting drinking a can. Since then, I have had a small glass with breakfast, a small glass in the evening, and replaced the sugar filled crap called sports drinks with plain water. Worked for me!

Marc