I'm 58 and just recently started a new job with normal hours for a change. I used to only ride on my off days for the most part. I never even considered commuting to work due to the length of my work days. I just want to say I took the plunge in commuting during Bike to Work Week here in Ohio and it's a good thing . It's great to be able to add miles each week and have some passion for going to work for a change I really do believe it's fun. Of course the weather is good right now (middle of a drought actually) and things will change as the weather does. It's about 7.5 mi each way. Right now I only do it a couple of times a week, I hope to increase that. For all those that may be considering it but haven't tried commuting yet.... go for it , you may have a great time