Originally Posted by
Notrega
Thanks for the welcome guys. While I am working on weight loss, I am not a calorie counter at all - I like food too much.
Nolefan - I grew up in Thomasville - graduate of Central High 1990
TallyBiker43 - NE - Killearn off Shamrock
Ride two yesterday shorter than the first. I took another route...
Distance 2.97 miles
Duration 21m:11s
Avg Speed 8.4 mph
Max Speed 22.0 mph
Calories 252 kcal
Altitude -4 ft / 120 ft
Elevation 171 ft ↑ / 182 ft ↓
So, how do you feel after day two??