Originally Posted by
acidfast7
There's a huge selection of lactose free products ... over here we get a lot from "minus L" and the taste is really similar (at least to me ... but i'm not lactose intolerant.)
I'm dairy-free (allergy, not intolerance), and I love it. I feel better, look better, and because of it I even smell better!
I'd say eat a bar or something first thing, then follow it up with your typical shake or egg/car/fruit combo once you get to work.