definitely more time on than off, i have no friends so once i start rolling i stay rolling for a few hrs, just snack/water breaks

i could keep some regular shoes in my locker at work for commuting actually, dunno why i havent thought of that

is the learning curve from clipless any different between spd or sl?
since clipless are pretty much one sided pedals anyway im thinking mtb pedals might be more more different than anything

its funny, before i started riding fg i was so paranoid of having my feet attached to the pedals, now all i want is my feet welded onto the damn things