Not really very happy - about 1500 so far this year, including my commute miles. Been traveling about 50% of my time, so my goal of 100 miles per week got assassinated quite early on. Am ramping up pretty quickly now, hoping to hit 200 miles per week by the third week of August, but still short of what I wanted to have done.

Got a twinge in my lower back, so I am having to be CAREFUL to not blow my planned ride at Shasta in August. Going for a massage asap, maybe chiro. But hope to finish the year with about 4K, about double what I had last year since I won't be traveling so much.

In my mind, I have 5K as being the "ideal" for me, but that is now the goal for next year.