Thread: Training routine
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Old 07-02-12, 11:07 AM
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kato12
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Training routine
Ive riding now for almost 2 months and love it.I train day on, day off.usually riding 20 to 30 miles.On sundays, is usually my long ride of 40 to 50 miles every week.Is this a good routine,would like some feedback.thanks
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