Thread: Commuters and centuries with no training.
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Old 07-03-12 | 12:01 AM
  #33  
acidfast7
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Joined: Jul 2010
Posts: 8,543
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From: England / CPH

Bikes: 2010 Cube Acid / 2013 Mango FGSS

the other day, after 3 weeks of commuting, I did an 80km ride without much problem in a little over 4 hours on an MTB.

my original plan was 100km but I ran out of time

i'm in ok shape (165lbs, 6'3")
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