Mindful Riding
Buddhists have the concept of mindful walking and mindful breathing, where the purpose is not walking to get somewhere, but rather to walk to stop thinking and be deeply aware of every moment and movement, and breathing deeply and being aware of your breathing.
Do you do mindful riding? Purposely stopping your mind wandering as you ride and returning your focus to the here and now to be deeply aware of your breathing, your legs your arms and balance and what you pass as you ride?
__________________
"He who serves all, best serves himself" Jack London
Originally Posted by
Bjforrestal
I don't care if you are on a unicycle, as long as you're not using a motor to get places you get props from me. We're here to support each other. Share ideas, and motivate one another to actually keep doing it.