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Old 07-10-12, 06:43 AM
  #14  
topflightpro
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The time response is the correct answer for all riding.

I spend a lot of time on the trainer in the fall and winter - sometimes as much as 20 hours a week depending on the weather and my needs. How far I go is really irrelevant compared to how much time I spend pedaling and whether I am getting the proper workout in during that time. The same goes for my summer, outdoor riding.

That said, I do have a Garmin, and I always get a kick out of the map from my trainer rid; it looks like I have been zigzagging all over my house.
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