Joined: Dec 2004
Posts: 12,559
Likes: 799
From: Middle of da Mitten
Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Bacchetta Quattro, Catrike Speed
Ten miles shouldn't be over-stressing anything. I'd be prone to push on through it. If it's just conditioning, you'll start to feel better after a week or two. If you're over-training you'll get more tired with time. It should be easy enough to tell the difference.