Originally Posted by
ericm979
Afternoon races are always tricky as far as eating goes. It's simpler to get up and have breakfast 3 hours before a morning race. For a 3:30 start I'd have breakfast and lunch like a non training day, and move the mid afternoon snack up to 2:30 or so. But everyone is different and you need to experiment to see what works for you.
Right on, Ericm. I'll try that.
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