I am Fred.
What else would you call a 60 year old guy, 15lbs overweight, who wears a mirror on his helmet and put aero bars on his 21 lb relaxed geometry road bike?
I confess, I did it and I’m glad I did. Not for the aero effect or speed (tho I’ll take those), but comfort. I’ve always had problems with my wrists getting sore and my hands going numb. I’ve played around with handlebar and brake hood position to no avail. I get temporary relief from taking a hand off the bars, but it doesn’t last long. One solution which seemed to help was resting my forearms on the handlebars just holding onto the brake cables. That gave some relief, but I couldn’t do it for long because my forearms would hurt and it’s an unstable position. I did like the stretched out position though.
The obvious solution was aero bars. Thought about it for a long time and finally got a pair. First ride today. Loved them. I can see why they’re banned in mass races, tho. Anyone else use them?