I finished up my Nishiki Continental today - got it exactly the way I want it and I think I'll be happy on any kind of ride, regardless of the gearing.

I'm currently running 34/44/50 up front with 11-28 (11, 13, 15, 18, 21, 24, 28) rear and that's working really well for me. It's a little slower than my Ultegra-equipped Cannondale, sure... especially uphill, but it's got a much nicer overall ride...