One year update. I'm back! Next weekend I ride the 100 mile maine Lobster ride event. The one I crashed on 360 days ago. I've been riding three days a week. Faster and better than ever. I'm doing everything I did before the crash. Stiffness remains, range of motion not quite the same and the tactile sensation on my thigh is off a bit, occasional knee pain. I think I still have some strength to build. But I'm riding about 35 mile hilly roads at about a 21 mph ave. hard disciplined rehab and a great surgeon worked well together. Thanks for all your support. I'm out!