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Old 07-22-12 | 11:54 AM
  #14  
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Brian Ratliff
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Joined: May 2002
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From: Near Portland, OR

Bikes: Three road bikes. Two track bikes.

If you've got good glutes, lowering the bars will close the hip angle and engage those muscles and give you more power. It's a different riding style. Going from an open hip angle where you are mostly using your quads to a closed hip angle where you are using your glutes might lower your power output until you start developing the proper muscles. On the other hand, the glutes have the potential to be far more powerful than your quads, and you'll never get there until you just bite the bullet and lower your bars.
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"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --the tiniest sprinter
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