Thread: New Embarrassed Rider
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Old 07-23-12 | 08:16 AM
  #289  
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Chitown_Mike
That guy from the Chi
 
Joined: Jul 2012
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From: Chicago

Bikes: 88 Trek 800 - gone to new cheeks; '14 Trek 1.2 - aka The X1 Advanced; '13 Trek 3500 Disc

Originally Posted by 10 Wheels
Riding will get you lookin and feeling good.

Loosing weight is about eating LESS.

I started at 223 lbs, Got down to 190 lbs.

Now after many centuries and a cross country tour (4200) miles I weight 210 lbs. which seems to be my cycling wieght.
I have been very consistent in what I eat, when I was going to different workout classes I lost basically 40 lbs, but when I stopped going I plateaued where I am at now. I figure with some cycling and using a suspension trainer I figure I should be able to get to my target.

Cross country, how long did that take?
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