Originally Posted by
Chitown_Mike
I have been very consistent in what I eat, when I was going to different workout classes I lost basically 40 lbs, but when I stopped going I plateaued where I am at now. I figure with some cycling and using a suspension trainer I figure I should be able to get to my target.
Cross country, how long did that take?
57 days and nights.
http://www.bikeforums.net/showthread...ide-Ends-in-LA
Yesterday at 215 lbs
http://i256.photobucket.com/albums/h...ikeRide016.jpg
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Fred "The Real Fred"