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Old 07-23-12 | 08:04 PM
  #4  
gregf83
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Joined: Jun 2008
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From: Vancouver, BC
You're not riding enough to be overtraining so I would look at diet. Are you losing weight. It doesn't appear that you're eating enough during the day. I would suggest closely monitoring your caloric intake and expenditure for a while and make sure you're not trying to sustain too large a deficit. You shouldn't be having more than 500 Cal/day of deficit.

Another suggestion would be to go the doctor and have some basic blood work done to rule out any potential issues.
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