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Old 07-29-12 | 04:50 PM
  #19834  
Creakyknees's Avatar
Creakyknees
ride lots be safe
 
Joined: Jan 2007
Posts: 5,224
Likes: 1
From: Texas
I've been using mustard packets from fast food places on hot rides as "cramp-breakers" and they seem to work, at least at a placebo level... haven't tried it in a race yet which of course is the real test.

Yesterday, 71 miles, three flats, didn't finish til almost 11:30 but every time I felt cramp's coming on, popped a packet (with a bunch of water, duh). No cramps.
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