Originally Posted by
rvk5150
As I build up my endurance I notice that a few hours after I get back from a ride I feel the urge to ride again. I am a thorough stretcher before any physical activity to prevent injury.
Yesterday I went on two separate five mile rides; one when I first got up in the morning and one towards the end of the night. Any issue with that?
How fit are you? For me 10 miles isn't worth my pre-ride ritual, let alone five. Just do the ten miles in one ride.