Thread: Two a days?
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Old 07-30-12 | 10:05 PM
  #31  
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Ghost Ryder
Ghost Ryding 24/7
 
Joined: Aug 2011
Posts: 2,185
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From: Canada/604

Bikes: Giant Defy with Dura Ace group, & Ksyrium SL's,Specialized Allez Shimano mixed/mashed,2011 Opus Sentiero,2008 Kona Jake the Snake,Custom built track/fixed,Stumpy Hartail,Kuwahara/ET bike.

I did 45KM, cut my lawn, & wanted to go out for another 45kms, but I had to take the dog for a walk.
If I'm doing anything under 20-25km I'm doing hill, & sprinting intervals.
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