I did a 7 day supported tour last week for a total of 595km. I was feeling much better at the end of it than I did last year. I set a new personal top speed of 77kph on a downhill with a tailwind, spinning 145RPM in the top gear of my road bike.

I took my mountain bike to class through a light rain that wasn't in the forecast. It got me thinking back to my early days of bike commuting where I wouldn't take my bike if there was a chance of rain.