Originally Posted by mtb123

I have a similar sizing issue (6'1" 36" inseam). I tend to prefer a larger frame with a short stem. I definitely would not be afraid to run a short (50mm) stem on an mtb. I think short stems are superior for off road bike handling (I run 55mm, 75mm, and 35mm stems on my 3 mtbs). For commuting you might look at a short/medium stem with a steep rise. This will bring the bars in and give you a more upright riding position. Here is the stem I have on my single speed commuter with riser bars (kona paddy wagon).

http://www.universalcycles.com/shopp...0&category=173

I got the 80mm, 30 degree (same as 120 degree) version. The stock stem was 100mm, 8 degree. Switching to the 80mm, 30 degree made all the difference in the world as far moving me into a comfortable riding position.

Since you started with a 110 mm, anything from 50 to 80mm will be a noticeable difference but its hard to figure out the exact size without experimenting.

You might go back to the shop where you bought the bike (or a local bike coop) and see if they have any OEM take off stems you could borrow or buy for really cheap to experiment with.

A no cost adjustment would be to move your seat rearward and stretch out your riding position. This would force your hips backward and shift some of your weight off those sore wrists. But, this would NOT put your body in a ideal position for commuting.