Thread
:
HIIT vs. long rides at slower pace
View Single Post
08-04-12 | 09:14 PM
#
9
JoeMan
Question Authority
Joined:
Jan 2008
Posts:
297
Likes:
1
From:
Oak Island North Carolina
Bikes:
Rocky Mountain Solo 30, 2007 REI Novara Safari and Cannondale MTB
A good but a bit technical read on this topic is: Cutting-Edge Cycling by Allen and Cheung (2012).
Reply
0
0
JoeMan
View Public Profile
Find More Posts by JoeMan
View iTrader Profile