Thread: Base miles for newbies?
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Old 08-07-12 | 06:31 AM
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EdIsMe
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From: Floriduh

Bikes: 2011 Neuvation FC100, 2013 Mercier Kilo TT Pro, 1984 Peugeot SV-L

I was told to try to ride somewhere between "very easy" and "gasping for air"...

I.e. If you can sing, it's too easy. If you're short of breath, it's too hard.

That's pretty vague though...
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