Thread: Base miles for newbies?
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Old 08-07-12 | 01:07 PM
  #20  
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Elduderino2412
Tour De French Fries
 
Joined: Apr 2012
Posts: 1,251
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From: Salt Lake City

Bikes: 2010 Cervelo R3 SL & 2013 Airborne Goblin

I've found that intervals help me the most while logging miles, has increased my fitness much faster.
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