Apologies if I got too preachy, or too graphic, or was out of line there. I will also admit my post was only marginally relevant to the OP. Please forgive me, that stuff had been welling up for a little while and tonight it bubbled over.

Additionally: "nobody" quits on the first try. You didn't give up on bicycle challenges when they weren't easy so don't give up on improving your health by eliminating tobacco. Tried to quit once? twice? three hundred and fifteen times? Try again.