Started my morning off right with a bowl of mini-wheats, a friend came over and we rode bike paths in my neighborhood. Stopped at Starbuck's, and some old guy checked out my bike while cruising by in his SUV. feelsgoodman.jpg

Now I get to watch Olympic track cycling on the teevee while I wait for the HVAC guy to come over, and tonight will probably consist of a couple loops at Miller's Meadow. I freaking love having a day off mid-week. I should go pick up a sixer and do this in style.